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You will receive your first message within a few days. (Sorry that it might take so long, but we are just a couple of guys working on this in our free time to support your practice and the practice of the kids in our local mindfulness program.)

Please invite your friends!  If you do this program with them, it will be even more powerful. Moreover, with 1,000 participants, we expect to receive enough donations to expand the teen mindfulness project to a full-time program to train youth as skilled mindfulness teachers, resolving suffering wherever they go.